ProTrainer – Take Your Fitness To The Next Level

Personal Trainer in the City of London, Liverpool Street, Moorgate and Old Street. The ultimate fitness solution right on your doorstep. One to one private gym sessions for toning, general fitness, muscle building and competition preparation. Get in touch with Barry at ProTrainer now and start your journey today.

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 Toning & Reshaping   Weight Loss   Muscle Gain   Advice on Nutrition   Corporate well-being

Muscle tone   Weight Gain   Cardio Fitness   Core Stability   Injury Rehabilitation

Sports Conditioning   Body building   much more…


“Barry is a professional. He gets the balance right between motivating you and supporting you to achieve your full potential. I’ve had excellent results and recommend him highly.”

Ben Cospersz, Managing Director at Claremont


“Courteous, respectful and thoroughly professional, Barry is a great coach who uses a mix of exercises to get great, lasting results. No fuss, no-nonsense, just intensive, focussed physical work that builds confidence as well as muscle.”

Roderick Cameron COO at Powers court

**Results may vary from person to person. Results are not guaranteed

My Latest Facebook Posts...

I'm not a massive advocate of using countless amounts of supplements as I feel most are pointless & most of it you can/should be getting from food but if you are training hard & frequently I would say a protein powder is a good option as well as additional amino intake. I've been using these for some time now & defiantly feel the benefit, especially since becoming unwell last year. #gym #fitness #training #workout #motivation #bodybuilding #personaltrainer #onlinetrainer #macros #dieting #calories #supplements #bcaa #physique #recovery #myastheniagravis #autoimmunedisease ... See MoreSee Less

11 hours ago  ·  

Stick to the programme & things will happen. If I minus X amount of calories & you loss X amount of weight, do NOT remove more. More is not always better. It's a marathon NOT a sprint !!!! #personaltrainer #onlinetrainer #fitness #diet #gym #macros #nutrition #weightloss #summerbody #ripped #calories #food ... See MoreSee Less

16 hours ago  ·  

Healthy food doesn't have to be boring & take ages to prepare.

Chicken, cous cous, feat cheese & Greek salad

Macro breakdown:

Protein: 45 grams
Carbs: 55 grams
Fat: 10 grams

#food #healthy #nutrition #macros #diet #dieting #fitness #gym #personaltrainer #onlinetrainer #weightloss #macros #bodybuilding #mensphysique #bikini
... See MoreSee Less

2 days ago  ·  

There is NO such thing as a super food. Stop buying in to this utter nonsense !!!!! #superfood #food #nutrition #health #wellness #fitness #personaltrainer #onlinetrainer #weightloss #diet ... See MoreSee Less

3 days ago  ·  

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