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Take Your Fitness To The Next Level TODAY!

 

Barry Stalker Personal trainer in London, covering Shoreditch, Old Street and Hoxton areas, provides you with the ultimate fitness solution that’s right on your doorstep. Get in touch with Barry today for some complimentary fitness advice.


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My Latest Facebook Posts...

NOBODY needs to diet. Eat well consistently & you will lose weight & feel much better #nogimmicks #nodiets #health #nutrition #fitness #personaltrainer #wellness ... See MoreSee Less

1 day ago

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I must of had around 5 people tell me about this product in the past 2 weeks & how AMAZING it is. My thoughts...

1 We ALL coped in life before it existed.

2 The sole purpose of your kidneys & liver are to DETOXIFY your body. Hence, if they didn't you end up on dialysis.

3 If you eat better quality foods, your body will be able to naturally detoxify itself better/ not work as hard to detoxify itself.

4 They appear to have a massive laxative affect = immediate weight loss

5 You are in a mindset of wanting to lose weight which normally means restricting the normal amounts of carbohydrates consumed. Un used carbohydrates are stored as glycogen. For every 1 gram of glycogen stored in the body, 3 grams of water are stored. Hence why ANY diet you get the greatest weight loss in week 1 = lose of glycogen/water.

In short, look at what you eating & try to eat better instead grasping at straws & lining the pockets of these companies.
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2 days ago

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2015 Personal Trainer starter pack.... ... See MoreSee Less

2 days ago

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