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Lose Weight Lifting Weights

Personal trainer Barry Stalker has the key for you to burn up to 500 calories in a brutal 45-minute session, which will have your heart pumping to earn a few extra ice creams in the sun.

How to loose weight fast Coach Barry Stalker

From an article in the Coach Magazine

How to Loose Weight Fast


square mile 2How To Train Like An England Rugby World Cup Player


Click Here To Read Barry Stalker’s Take On Strength & Condition


The Metro – Click Here


PT Magazine – Click Here



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Barry Stalker

With Andrés Iniesta in Barcelona for a Powerade conference

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Interviewing Ricky Hatton at Bodypower

Mr. Olympia Ronnie Coleman for Rx Muscle

Interviewing retired 8x Mr. Olympia Ronnie Coleman for Rx Muscle

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After interviewing 2x Worlds Strongest Man, Brian Shaw at Bodypower

Other Links from Barry’s Published Articles